Fresh Pea Toast Recipe with Lemon and Garlic Flavor

If you’re a fan of avocado toast, get ready for a new twist that’s both delicious and packed with protein  Pea Toast! Instead of the usual avocado, this creamy pea pesto topped on your favorite sourdough makes for an irresistible brunch or lunch option. With the added goodness of  philadelphia_uki plant-based spread, it’s a meal that’s not just tasty but also perfect for those trying out Veganuary. Trust me, this will become your new go-to toast. Let me walk you through the simple steps to whip up this flavorful dish.

Method in Detail

Blanch the Peas

The first step in making this delicious Pea Toast is to prepare your peas. Start by placing the frozen peas into a pot of hot water. Let them blanch for about 3-4 minutes. This process helps soften the peas while preserving their bright green color and retaining essential nutrients. Once they’re soft and vibrant, drain the water and transfer the peas to a blender. This will serve as the base for your creamy pea pesto.

Blend the Pesto

Now that your peas are ready, it’s time to make the pesto. In the blender, add the blanched peas along with 2-3 tablespoons of olive oil, the freshly squeezed juice of half a lemon, a clove of garlic, and salt and pepper to taste. Don’t add the chili flakes or pea shoots just yet  those will come at the end. Blend the mixture on high speed until it transforms into a smooth, creamy texture. You’ll notice the pesto will have a vibrant green hue and a rich, silky consistency. If you prefer a thinner pesto, feel free to add a bit more olive oil or a splash of water.

Air-Fry the Sourdough

While your pesto is blending, it’s time to prepare the sourdough bread. Slice your favorite sourdough into thick slices, then drizzle them with a little olive oil on both sides. This will help the bread crisp up in the air fryer and give it a nice golden color. Preheat the air fryer to 180°C (350°F), and place the slices inside. Air fry them for about 7-8 minutes, or until they’re crispy and golden brown. Keep an eye on them, as air fryers can cook quickly, and you don’t want to overdo it.

Assemble the Toast

Once your sourdough is crispy and ready, it’s time to assemble your pea toast. Start by spreading a generous layer of  philadelphia_uki plant-based spread on each slice of sourdough. The creamy spread will add richness and a hint of flavor that perfectly complements the pea pesto. Then, take the freshly made pea pesto and spoon it generously onto the spread, spreading it evenly across the surface. Be sure to cover the toast with a thick layer for a satisfying bite.

Garnish and Serve

Finally, it’s time to add the finishing touches. Sprinkle some chili flakes on top to add a little heat, and then garnish with fresh pea shoots for a touch of color and freshness. These simple garnishes will elevate the dish both in flavor and presentation, making it as beautiful as it is delicious.

Necessary Tools

• Blender or food processor
• Air fryer
• Small pot for blanching peas
• Knife and chopping board

Serving Suggestions

This pea toast makes for an excellent brunch option when served with a side of fresh fruit or a simple green salad. If you’re in the mood for something heartier, pair it with a fried egg or a side of roasted potatoes for the ultimate comfort meal.

Fun Fact

Did you know that peas are one of the oldest cultivated crops in the world? They’ve been around for thousands of years and are packed with vitamins and protein, making them the perfect choice for a plant-based protein boost!

Conclusion

Pea toast is a fun and tasty twist on a classic dish, perfect for a fresh and healthy start to your day. The creamy pea pesto combined with crispy sourdough and the rich, plant-based spread creates a flavor-packed experience you won’t want to miss. Give this recipe a try  you’ll be amazed at how easy it is to make something so delightful and satisfying. Happy cooking!