Are you looking for a creative way to enjoy cabbage in a new, exciting way? Look no further than these cheesy cabbage steaks! They are packed with flavor, healthy, and incredibly simple to make. Whether you’re on a healthy eating journey or just want to try something different for dinner, these cheesy cabbage steaks are the perfect choice. With just a few ingredients, you can create a dish that’s both savory and satisfying. The crispy edges of the cabbage, combined with melted mozzarella and pepperoni, will have you coming back for more!
Method in Detail
Preheat the Oven
To begin, preheat your oven to 425°F (220°C). This is the ideal temperature to get those crispy cabbage steaks while ensuring the cheese melts perfectly. While the oven is heating up, line a large rimmed baking sheet with parchment paper to prevent the cabbage from sticking to the pan and make cleanup easier.
Prep the Cabbage
Now it’s time to prep the cabbage. You don’t need to trim the cabbage’s stem/core this will help keep the slices intact while baking. Start by cutting the cabbage in half. Then, slice it into thick, even pieces about 6 to 7 slices, depending on the size of your cabbage. These slices will form the “steaks” that will bake up crispy and delicious.
Prepare the Olive Oil Mixture
In a glass measuring cup, combine 1/4 cup of olive oil with 1/4 cup of grated parmesan cheese. Then, add the seasonings: 1/2 teaspoon each of garlic powder, onion powder, paprika, chili powder, and Italian herb blend. Season with salt and pepper to taste. Stir the mixture until everything is well combined, creating a flavorful and fragrant olive oil blend. This mixture will coat your cabbage steaks and give them that delicious, savory flavor.
Brush the Cabbage Steaks
Now that the olive oil mixture is ready, it’s time to coat your cabbage steaks. Using a brush or a spoon, carefully brush both sides of each cabbage slice with the olive oil mixture. Be sure to coat each side evenly so the cabbage steams in the oil and flavors, while the parmesan crisps up during baking.
Bake the Cabbage Steaks
Once your cabbage steaks are coated with the olive oil mixture, place them on the prepared baking sheet in a single layer. Bake them in the preheated oven for about 30 minutes. You’ll want to bake them until they are golden brown and crispy on the edges. This gives the cabbage a roasted texture, while keeping the inside tender and delicious.
Top the Steaks
After the cabbage steaks have baked for 30 minutes, it’s time to add the toppings. Spoon 1 tablespoon of marinara or pesto onto each cabbage steak, spreading it evenly with the back of your spoon. Next, sprinkle 1/4 cup of shredded mozzarella over each steak and add mini pepperonis (or, if you prefer, feta cheese and baby peppers for a lighter option). Finish off the toppings with a sprinkle of dried oregano and chili pepper flakes for an extra kick of flavor.
Melt the Cheese
Once the toppings are added, return the cabbage steaks to the oven for a few more minutes. This final step will melt the mozzarella and allow the pepperonis (or feta) to warm up. Bake until the cheese is bubbly and golden, creating the perfect melty topping for your cheesy cabbage steaks.
Necessary Tools
- Large rimmed baking sheet
- Parchment paper
- Glass measuring cup
- Spoon
- Knife
Cheesy Cabbage Steaks: A Deliciously Healthy Twist on Comfort Food
Cuisine: AmericanDifficulty: Easy4
servings10
minutes30
minutes40
minutesIngredients
Cabbage Steaks:
1 green cabbage
1/4 cup olive oil
1/4 cup grated parmesan cheese
1/2 tsp each garlic powder, onion powder, paprika, chili powder, Italian herb blend
Salt and pepper to taste
Optional Toppings:
1/4 cup marinara (or pesto)
1 cup shredded mozzarella
2 oz mini pepperonis (or feta cheese + baby peppers)
Dried oregano
Chili pepper flakes
Directions
- Preheat the Oven: Set your oven to 425°F (220°C) and line your large baking sheet with parchment paper.
- Prep the Cabbage: Don’t trim the cabbage stem/core. Instead, cut the cabbage in half, then slice it into thick pieces (about 6-7 slices/steaks).
- Prepare the Olive Oil Mixture: In a glass measuring cup, combine the olive oil, grated parmesan, garlic powder, onion powder, paprika, chili powder, Italian herb blend, and salt and pepper. Stir everything together until it forms a smooth mixture.
- Brush the Cabbage Steaks: Use a brush or spoon to coat both sides of each cabbage slice with the olive oil mixture.
- Bake the Cabbage Steaks: Place the cabbage on the prepared baking sheet and bake for 30 minutes, or until they turn golden and crispy on the edges.
- Top the Steaks: After baking, add 1 tablespoon of marinara or pesto to each cabbage steak, spreading it evenly with the back of the spoon. Then sprinkle with mozzarella and top with mini pepperonis (or feta and baby peppers). Finally, add a sprinkle of dried oregano and chili pepper flakes.
- Melt the Cheese: Pop the cabbage steaks back into the oven for a few minutes, just long enough for the cheese to melt and get bubbly.
Notes
- When slicing the cabbage, be careful with the knife, especially when cutting through the stem. Take your time to make sure each slice is thick and even for even cooking.
- Keep an eye on the cabbage steaks while baking oven temperatures can vary, and you don’t want them to burn. If they start getting too brown before the cheese melts, cover them loosely with foil and continue baking.
- When adding toppings, be sure to distribute the marinara or pesto evenly so every bite is flavorful.
Serving Suggestions
These cheesy cabbage steaks can be served as a main dish or as a side. If you want to make it a complete meal, serve with a fresh green salad or a bowl of your favorite soup. You can even enjoy them as a snack or appetizer for parties. The topping options are endless try adding fresh herbs or even a drizzle of balsamic glaze for an extra burst of flavor.
Fun Fact
Did you know that cabbage is packed with vitamins and antioxidants? It’s a great source of fiber and helps keep your digestive system healthy. Plus, it’s low in calories, making it a perfect choice for a guilt-free meal!
Conclusion
These cheesy cabbage steaks are a fun and healthy way to enjoy a vegetable that’s usually overlooked. They’re easy to prepare, full of flavor, and can be customized with various toppings to suit your taste. Whether you enjoy them as a snack, side dish, or main course, they’re sure to be a hit with everyone at the table. Try this recipe today and enjoy a deliciously cheesy treat that’s as nutritious as it is tasty!
