Soup season is officially here, and if you’re looking for a super easy and speedy way to whip up a delicious meal, this creamy red pepper soup with a cheesy toastie on the side is your go-to! The air fryer makes this recipe even quicker, and trust me, you’ll be dunking that cheesy toastie in the smooth soup in no time. Let’s get started with this delicious combo!
Method in Detail
Preheat the Air Fryer
To begin, preheat your air fryer to 200°C. This step is important because it ensures that the vegetables roast perfectly and cook evenly. While the air fryer is warming up, gather all the ingredients you’ll need for the soup and toastie. It only takes a couple of minutes for the air fryer to be ready.
Prepare the Soup
Next, chop the red peppers and red onion into chunks. These will serve as the base of your soup and add sweetness and flavor. Add the chopped vegetables to the air fryer basket, along with the cherry tomatoes, garlic cloves, olive oil, oregano, thyme, salt, and pepper. The combination of these ingredients will roast together, creating a rich and flavorful base for your soup. Set the air fryer to 200°C and cook everything for 20 minutes. Be sure to stir the ingredients halfway through to ensure that they cook evenly and don’t burn. You’ll notice the vegetables softening and becoming slightly caramelized, which adds a delicious depth of flavor.
Blend the Soup
Once the vegetables are soft and perfectly roasted, it’s time to add the veggie stock, double cream, and fresh basil to the air fryer basket. The stock and cream will add richness, and the basil will provide a fresh, herbaceous note. Now, use a handheld blender directly in the air fryer basket to blend everything together until it’s smooth and creamy. If you prefer a smoother texture, you can continue blending for a few extra seconds. Alternatively, you can transfer the ingredients to a regular blender if you find it easier. Keep blending until the soup reaches a velvety consistency that’s perfect for sipping.
Make the Toastie
While your soup is blending to perfection, it’s time to prepare the cheesy toastie. Butter the slices of bread generously on both sides to ensure a golden and crispy exterior. Spread Dijon mustard on one side of each slice of bread for an extra tangy kick. Add a slice of cheddar cheese to each piece of bread, ensuring it’s evenly placed so it melts beautifully when toasted. Place the sandwich in the air fryer and cook at 200°C for 7 minutes. You’ll want to check halfway through to ensure the bread is getting crispy and the cheese is melting, but once it’s done, you’ll have the perfect, crunchy toastie to go with your smooth soup.
Serve
Once everything is cooked and ready, pour the creamy red pepper soup into bowls. Cut your cheesy toastie into halves and serve them alongside the soup. The warm, gooey toastie is perfect for dunking into the rich and creamy soup. Enjoy the comforting combo while it’s hot!
Necessary Tools
- Air fryer
- Handheld blender or regular blender
- Knife and chopping board
- Spoon for stirring
- Cheese grater (optional, if you prefer grated cheese for the toastie)
Creamy Red Pepper Soup & Cheese Toastie
Cuisine: FrenchDifficulty: Easy2
servings10
minutes27
minutes37
minutesIngredients
For the Soup:
500g of cherry tomatoes
3 red peppers
1 red onion
1 tbsp olive oil
3 garlic cloves
1 tsp oregano & thyme
Salt and pepper to taste
250ml of veggie stock
150ml of double cream
Handful of fresh basil
For the Toastie:
2 slices of buttered bread
2 slices of cheddar cheese
1 tbsp Dijon mustard for spreading on the bread
Directions
- Preheat the Air Fryer: Set your air fryer to 200°C and let it warm up for a couple of minutes.
- Prepare the Soup: Chop the red peppers and red onion into chunks. Place them in the air fryer basket along with the cherry tomatoes, garlic cloves, olive oil, oregano, thyme, salt, and pepper. Cook for 20 minutes at 200°C, stirring halfway through to ensure everything cooks evenly.
- Blend the Soup: Once the vegetables are soft and roasted, add the veggie stock, double cream, and fresh basil. Use a handheld blender to blend everything together in the air fryer basket (or transfer it to a regular blender if you prefer). Blend until smooth and creamy.
- Make the Toastie: While the soup is blending, butter the slices of bread. Spread Dijon mustard on one side of each slice, and add a slice of cheddar cheese to each. Place the sandwich in the air fryer for 7 minutes at 200°C until golden and crispy on the outside.
- Serve: Once everything is ready, pour the creamy soup into bowls and cut the cheesy toastie into halves. Dunk and enjoy!
Notes
- When air frying the vegetables, keep an eye on them to make sure they don’t burn. Roasting times can vary depending on your air fryer.
- If you prefer a chunkier soup, blend for a shorter time. If you like it extra smooth, feel free to blend it longer!
- For the toastie, be sure to butter both slices of bread well to ensure a crispy, golden finish.




Serving Suggestions
This soup and toastie combo is perfect for a cozy lunch or dinner. For an extra touch, you can garnish the soup with a sprinkle of extra basil or a drizzle of cream for an even richer flavor. Serve alongside a small side salad or crispy roasted vegetables for a well-rounded meal!
Fun Fact
Did you know that red peppers are packed with Vitamin C? They’re not just delicious but also super healthy, helping boost your immune system. So while you’re enjoying this warm soup, you’re also giving your body some love!
Conclusion
This creamy red pepper soup with a cheesy toastie is not just a recipe; it’s a hug in a bowl! The combination of savory, sweet, and creamy flavors makes for the ultimate comfort food. Plus, with the help of the air fryer, it’s ready in less than 40 minutes, so it’s perfect for a busy weeknight or a lazy weekend. Enjoy dunking that warm, gooey toastie into the creamy soup, it’s the best way to welcome soup season!






